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In Ayurveda, Mung Bean Soup has a magical and powerful effect! It helps to balance all 3 doshas. Its spices are part of the medicinal quality of this delicious and nourishing soup. When combined with certain sharp penetrating herbs, the blocks created by Aam (toxic mucus that lodges in the body over time due to poor diet, lack of exercise and wrong lifestyle) are broken and flushed out of the body. In the same way that a gun is able to penetrate through objects and break them, some herbs and spices have this effect especially when combined with the mung bean. Mung Bean Soup Kit Include: * One (1) 5 lb. Bag of Mung Beans * Two (2) 0.26 lb. Bags of Mung Bean Soup Detox Spice Mix * One (1) 7.5 oz. jar of Organic Valley Ghee * One (1) 4.5 oz. jar of Organic Chopped Ginger * One (1) 4.5 oz. jar of Organic Chopped Garlic * One (1) 0.12 Lbs. Bag of Organic Detox Tea Blend Additional Info: Organic Valley Ghee Clarified Butter: No need to refrigerate. Store in a cool, dry place. Emporer's Kitchen Chopped Garlic: Refrigerate after opening. 1/2 tsp = 1 clove garlic. Product of China. Emporer's Kitchen Chopped Ginger: Refrigerate after opening. 1 Tbsp = 1" Piece of Fresh Ginger. Product of China. Ingredients: Content ingredients: Organic Mung Beans: (Organically Grown Mung Beans) Mung Bean Soup Detox Spice Mix: Organic, Whole Brown Mustard Seeds, Powdered Asafoetida (Also known as Hing), (40% Asafoetida resin, 60% Fenugreek Powder), Organic Whole Bay Leaves, Organic Ground Turmeric, Organic Ground Cumin Seed, Organic Coriander Seed, and Sea Salt. Organic Detox Tea Blend: Cumin Powder*, Coriander Powder*, Fennel Powder*, Ginger Powder* Organic Valley Ghee Clarified Butter: Certified Organic Butter (Milk Emporer's Kitchen Organic Chopped Garlic: Organic Garlic, Water, Citric Acid, Salt Emporer's Kitchen: Organic Chopped Ginger: Organic Ginger, Water, Citric Acid, Salt Does Not Contain: Organic Valley Ghee Clarified Butter: Casein Free , GMOs, Lactose Free, Salt Emporer's Kitchen Chopped Garlic: Gluten Free Emporer's Kitchen Chopped Ginger: Gluten Free Suggested Use: METHOD OF PREPARATION Clean and finely grind ginger and garlic. Drain the mung beans, wash them two times and cook in pressure cooker with the indicated amount of water until tender. It takes around 20 minutes depending on your pressure cooker (the beans have to be broken). If you use a regular pot, it will take 45 minutes or until beans break open. Heat the oil of ghee in a large deep saucepan and add mustard seeds. When mustard seeds pop, add hing, bay leaf, turmeric, cumin, coriander, ginger, and a pinch of black pepper. Mix well and do not allow to burn. Place cooked beans with the fresh water and the remaining ingredients in the saucepan. Bring to a boil then simmer for a few minutes more. Add Lemon and Enjoy! MUNG BEAN SOUP CLEANSE It's beneficial to fast while eating Mung Bean Soup. One can start, depending on the amount of toxins in the body, with 3-6 days of fasting only on Mung Bean Soup. Then add cooked vegetables like pumpkins and squashes, and leafy greens for two days. Finally, add rice for the next two days. And then return to your normal diet. You can also do Mung Bean Soup fasting for half a day if you feel you have eaten something very heavy. Your next meal could be Mung Bean Soup and even that is beneficial to give the body a rest and eliminate unwanted toxins.
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