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![]() ![]() ![]() *Prevent both type I and type II diabetes. *Treat and even reverse diabetes. *Integrate natural and conventional therapies to reduce your need for medication. The most thorough and authoritative diabetes resource available, it offers: *A meal plan, featuring shopping lists and recipes. *A list of daily vitamins and supplements. *A guide to natural medicines - when, how, and in what combination to take them. Who needs this book? Anyone who is overweight; has a family history of diabetes or a personal or family history of heart disease; has prediabetes, low blood sugar, or borderline high blood sugar; and lives a sedentary lifestyle. This is an essential tool for helping you live a healthy and active life. ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Part One: Prevention Chapter One: An Ounce of Prevention…: 11 Chapter Two: A Closer Look at Risk Factors for Type 1 Diabetes: 29 Chapter Three: Preventing Type 1 Diabetes: 44 Chapter Four: A Closer Look at Risk Factors for Type 2 Diabetes: 62 Chapter Five: Preventing Type 2 Diabetes: 90 Part Two: Treating Diabetes with Natural Medicine Chapter Six: Monitoring Diabetes: 121 Chapter Seven: Diet Therapy in Managing Diabetes: 140 Chapter Eight: Natural Products for Type 1 Diabetes: 163 Chapter Nine: Natural Products for Type 2 Diabetes: 181 Chapter Ten: Lifestyle and Attitude in Managing Diabetes: 204 Part Three: Prevention and Treatment of Diabetic Complications Chapter Eleven: Diabetic Complications: An Overview: 229 Chapter Twelve: Recommendations for Specific Chronic Complications: 252 Appendices: 271 Resources: 337 References: 340 Index: 363 ![]() ![]() ![]() |
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