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Each capsule of Jarrow Formulas IP6 contains 615 mg of calcium/magnesium IP6, yielding a full 500 mg of elemental IP6. Warnings: Keep out of the reach of children. Packaging: White Plastic Other Ingredients: Rice Flour, Magnesium Stearate (Vegetable Source) and Silicon Dioxide. Capsule consists of Gelatin. Does Not Contain: Wheat, Gluten, Soy, Dairy, Egg, Fish/Shellfish or Nuts/Tree Nuts. Suggested Use: Take 1 to 6 capsules per day on an empty stomach, or as directed by your qualified health care consultant. Do not take at the same time of day as minerals or medications. IP6 is an efficient mineral chelator and therefore should be taken only on an empty stomach.
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