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Easy Ways to Detox in 2012
If improving your health is on your list of New Years Resolutions, then you may want to consider the ultimate health booster: a good detoxification program. Dr. Sherry Rogers is one of the foremost experts in detoxification and multiple chemical sensitivity, and her top two recommendations are the far infrared sauna, and her famous "Detox Cocktail." Dr. Rogers has featured the Daily Detox Drink, which includes the ingredients in her cocktail recipe, in her newsletters and her book, Is Your Cardiologist Killing You? In the book, Dr. Rogers states, "Vitamin C, lipoic acid and glutathione are a powerful combo that jump-start detoxification, plus healing cardiovascular disease depends on these nutrients heavily. What better time to do it than before bed when your body will be in its healing phase and repair mode?" Dr. Rogers continues, "Although our detox cocktail's ingredients are spelled out in higher doses and with more additions, there is a super easy start (and better tasting!). The Daily Detox Drink comes in easy travel packets or as a powder to mix any time with purified water. It is incredibly easy and great for beginners." Dr. Rogers emphasizes taking the Detox Cocktail everyday because of the abundance of toxins that we are all exposed to everyday. The ingredients in this formula are GMP certified, non-GMO, and Kosher. If you want to really enhance and accelerate the detox process, try using the infrared sauna to help eliminate everything from heavy metals to chemicals such as solvents and pesticides. In the May, 2000 Total Wellness newsletter, Dr. Rogers states "Our bodies eliminate stored mercury through stool, urine, or sweat—sweat being the most efficient and natural. I used to hesitate to recommend something so expensive, but when you realize the lifelong incapacity and expense of disease, such as heart disease, chemical sensitivity, chronic fatigue, fibromyalgia, chronic pain syndromes, migraines, Alzheimer's, or any other caused by chemical and metal toxicity, a sauna is worth the expense." The Healthy Heat Far Infrared (FIR) sauna offers all the benefits of FIR sauna therapy, in an affordable, portable design. The Silver Solace model includes a ceramic FIR heater with a fan, which sits inside below the seat to augment the air temperature and to ensure faster warm-up. |
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