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* Pure Psyllium Fiber, no additives * Great fiber supplement for low carb, high protein and gluten free diets * Promotes regularity * Great for weight loss and weight maintenance * Wonderful for smoothies and baking. Yerba Prima Psyllium Husks for regularity and colon health: Psyllium husks promote easy, healthy elimination and sweep waste out of the colon more quickly. Psyllium Husks provide gentle fiber to soothe and normalize the bowel when there is discomfort. To maintain regularity and colon health, take 1 to 3 servings a day, with meals or between meals. Yerba Prima Psyllium Husks for Weight Maintenance. Dietary Fiber plays an important role in weight loss and maintaining healthy weight. High fiber foods like psyllium husks help promote satiety (a feeling of fullness). To support weight maintenance, take 1 to 3 servings a day, shortly before meals or with meals. Yerba Prima Psyllium Husks for Heart Health: to help support heart health, take 2 servings a day, with meals. Warnings: Keep out of the reach of children. California residents only! Proposition 65 Warning: This product contains a chemical known to the State of California to cause birth defects or other reproductive harm. Additional Info: Fill controlled by weight, not volume. Contents may settle during shipping and handling. Store at room temperature. Keep lid tightly closed to protect from humidity. Safety Sealed: Do not use this product if printed band around cap is broken or missing. Packaging: Brown Plastic Ingredients: Psyllium Seed Husks. Does Not Contain: No preservatives. No artificial flavor. No artificial color. No added sugar, binders or fillers. Note: All psyllium husk products, most agricultural products, contain some chemicals that the plants absorb from the soil. Suggested Use: Adults and children over 12: 1 rounded teaspoon, 1 to 3 times a day. Children 6-12: 1/2 to 1 level teaspoon, 1 to 3 times a day. Start by taking 1 serving each day. Gradually increase to 3 servings per day if needed. Stir powder briskly into at least 8 ounces (A full glass) of liquid. Drink Immediately. Juice, water, soy or rice drink, and milk are all good for Psyllium husks powder. For easiest mixing, shake in a closed jar. If product is too thick when consuming, add more liquid and stir. Drinking additional liquid is helpful. If minor gas or bloating occurs, reduce the amount you take until your system adjusts. Use everyday for best results As with all bulking fiber supplements, do not take with 1 to 2 hours of prescription medications. If you are taking medication or are under a doctor's care, consult a health professional before use.
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