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Pages: 308 Cover: Soft Publisher: Prestige Publishing Date Published: 2000 Edition: Revised Third Edition Table of Contents: Dedication Disclaimer Foreword Preface to 2nd Edition Chapter I Introduction: 1 Who Carries the Ball?: 1 Chapter II E.I. In a Nutshell: 6 E.I. Checklist: 11 Healing Cancers: 23 Chapter III Nutrition: Do You Have The Vulnerability Factor? Don't Touch Those Vitamins: 25 Are You A Nutritional Time Bomb Waiting To Go Off?: 35 Let's See What Damage A Deficiency In Just One Nutrient Can Do: 39 Chapter IV Detoxification: The Path To Rejuvenation: 48 Trichloroethylene As An Example: 53 Candida and Detox: 56 Important Nutrients Of The Detox Pathway: 58 Current Medical Thinking Is Obsolete: 64 Chapter V Background And Balance: Are You Eating Out On A Limb?: 77 Drawbacks of Macrobiotics: 87 Diet Questionnaire: 92 My Story: 101 Macro and Detox: 109 Recommended Reading: 111 Chapter VI Case Histories: 115 Chapter VII Gearing Up For The Transition: The Basic Four Food Groups: 144 The Macrobiotic Food Groups: 145 The Transition: Go For It: 150 Food Choices: 160 Suggested Menu: 169 Diet Substitution Stages: 172 Getting Further Organized: 176 Follow-up Questionnaire: 185 Are You Feeling Overwhelmed?: 191 Attitude: 194 How To Make Maximum Use of This Manual: 203 Chapter VIII Where's The Beef? Questions & Answers: 204 Chapter IX What Now?: 277 Did You Know?: 281 Rationale for Remedies: 284 Why is Acidity Bad?: 284 Acid and Alkaline, Yin & Yang, Expansive & Contractive: 285 BioChemical Blunders: The Innocence of Medicine?: 297 How Much Does Diet Affect Health?: 305 Where Do I Go From Here?: 307 Note From the Doctor: 308 Books & Services by Sherry A. Rogers, MD: 309 About the Author: Sherry A. Rogers, M.D., is a Diplomat of the American Board of Family Practice, a Fellow of the American College of Allergy and Immunology and a Diplomate of the American Academy of Environmental Medicine, has been in private practice for over 26 years. She is a lecturer of yearly original scientific material, as well as advanced courses for physicians. She was the keynote speaker for the International Symposium Indoor Air Quality '86 in which she described the office method for testing chemical sensitivities. She developed the Formaldehyde Spot Test and published her mold research in three volumes of the Annals of Allergy. She has published chemical testing methods in the National Institutes of Health Journal, Environmental Health Perspectives. She has published 17 scientific articles, 10 books, and was the environmental medicine editor for Internal Medicine World Report. She has lectured throughout China, Sweden, England, Canada, and Europe, as well as the United States in medical schools, in indoor air symposia to physicians, and the public. She has appeared on numerous television and radio programs and writes monthly articles for health magazines, plus her own and other newsletters covering all aspects of environmental illness. |
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